© 2020 by Pathways Counseling Services

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8414 E. Shea Blvd. Ste. 101, Scottsdale AZ 85260

Tel: 480-235-1682

 

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When you're depressed you don't always see things accurately. Depression can feel like being smothered in a blanket: cut off from the rest of the world, disoriented and alone. When you're depressed it's easy to start believing things that you'd never believe when you'r...

At times, can you hear a judgmental voice when you don’t live up to your own expectations? Do you hear yourself judging others as well? We all struggle with judgments at times. We may think that we will inevitably fail or that underneath we are not good/smart enough. L...

Throughout a given day, we all experience a variety of emotions. Conflict and painful feelings are inevitable. How you choose to express your feelings can seem uncontrollable at times. In the heat of the moment, your hurt can quickly transform into anger, and be expres...