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The Top Ten Signs You Are Being Emotionally Abused by Your Partner

The behavior of emotionally abusive partners is extremely painful to endure. This is how you might feel in your marriage or relationship. People who are emotionally abused often feel belittled, worthless, vulnerable and trapped. However, in spite of the...

How to Strengthen Your Marriage to Survive the Coronavirus Pandemic

A friend of mine was talking with me the other day about how remarkable it was to cook with her husband now.  That might seem like a simple thing, and yet for years, it was a running joke among...

Four Tips on Dealing with Anxiety in Relationships

According to the Anxiety and Depression Association of America (ADAA), roughly 40 million adults in the US (~18% of the adult population) suffer from some kind of anxiety disorder. While those numbers are staggering all by themselves, the number of...

Why Marriage Counseling Isn't Just for Unhappy Couples

As a counselor, I often work with married couples who are facing serious rough patches in their relationship. While I am so grateful to help these people work through their issues and grow closer together, the more I couples...

4 Ways Marriage Counseling Can Help Your Relationship

Like any relationship, marriage is hard. It’s a unique commitment that requires plenty of love, dedication, empathy, happiness—and above all, teamwork—to successfully thrive. So, if you or your partner (or both) are feeling stuck, angry, afraid, or downright frustrated...

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