Video Therapy & Counseling Sessions for Small Groups
Group sessions that you may join from the comfort of your home!
Group therapy allows us to work with several people in small groups.
This allows you to come together with others that are facing similar challenges. This also creates a support network that can be utilized because each person realizes that they are not alone in what they are going through.
The benefits of an online group therapy session are:
The primary advantage of group therapy is that it engages us socially. We are social by nature. When surrounded by others, this encourages a level of accountability that isn’t always available to us during the individualized therapy option.
It creates a sense of belonging. Group therapy becomes a place where you feel like you can finally be understood.
You will benefit from practical wisdom. This wisdom can only be provided by someone who has already “been there” and “done that.”
Group therapy allows you to benefit from the experience of others who have had similar struggles, but found a way to overcome them to reach their goals.
Our video consulting platform reliably delivers a consistent clinical user experience and keeps us connected and compliant. With high-quality video, even in low-bandwidth environments, we can support and meet you anytime, anywhere.
Video Therapy Sessions Currently Offered
All Group Sessions are led by a skilled therapist that will help you not only process your feelings and emotions but will also teach you valuable coping skills to help you deal with your current situations and challenges.
The Group Sessions are OPEN GROUP SESSIONS, meaning you can join them at any time.
Our ability to offer group sessions significantly reduces the rate of your sessions to 1/4 of what you would be investing for a 1-on-1 session with our therapists. Make no mistake, the value you will walk away with from each session will be priceless!
Choose from our Groups Sessions that best suit your needs.
Hover over the image to learn more about each session.
Adult Anxiety Group Ages 18+
Teen Anxiety Group Ages 13-17
Child Anxiety Group Ages 7-12
Senior Anxiety Group
Chronic Illness Group
Contact Us Today
And let us know which Group Session you are interested in.