Group sessions that you may join from the comfort of your home!
Group therapy allows us to work with several people in small groups.
Depending on your schedule, you can join your group session in person or by a secure Zoom link.
This allows you to come together with others that are facing similar challenges. This also creates a support network that can be utilized because each person realizes that they are not alone in what they are going through.
The benefits of an hybrid (online & in person) group therapy session are:
Our video consulting platform reliably delivers a consistent clinical user experience and keeps us connected and compliant. With high-quality video, even in low-bandwidth environments, we can support and meet you anytime, anywhere.
Our DBT Psychotherapy Skills Group is led by a skilled therapist that will help you not only process your feelings and emotions but will also teach you valuable coping skills to help you deal with your current situations and challenges.