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4 Ways to Manage Anger

Anger is an all-consuming emotion at times, even more so now as we deal with new situations. If you don't get a grip on it, it can affect your quality of life. Anger will damage your relationships and raise...

How to Strengthen Your Marriage to Survive the Coronavirus Pandemic

A friend of mine was talking with me the other day about how remarkable it was to cook with her husband now.  That might seem like a simple thing, and yet for years, it was a running joke among...

Do I Need Anger Management Counseling?

Anger is a normal human emotion. There are times when anger is an appropriate reaction to something, especially when something unfair or negative has affected you or a loved one. There are, however, several instances when anger is very...

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