Do social gatherings and outings cause anxiety? Have you struggled with this challenge since you can remember and are feeling like you'll have to live with it for the rest of your life? When we're emotionally drained, we tend...

We are faced with countless decisions and obstacles each day. At times we feel forced to make choices or act in ways that don’t completely resonate as our own. Being overwhelmed or stressed out has unfortunately become too common...

As caring parents and guardians, we try our very best to raise kind, conscientious, respectful, and well-behaved children. Unfortunately, traumatic life experiences, disorders, or other stresses and influences can negatively impact our child’s behavior choices and alter the path...

Anger is a normal human emotion. There are times when anger is an appropriate reaction to something, especially when something unfair or negative has affected you or a loved one. There are, however, several instances when anger is very...

Obsessive-compulsive disorder (OCD) is a personality disorder marked by intense, repetitive, and/or uncontrollable thoughts, urges, or behaviors that usually cause significant stress and anxiety in a person's life.  When untreated, OCD can affect one's ability to hold a job,...