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mental health

Five Lies You Believe When You're Depressed - And How to Challenge Them

When you're depressed you don't always see things accurately. Depression can feel like being smothered in a blanket: cut off from the rest of the world, disoriented and alone. When you're depressed it's easy to start believing things that...

Can Mindfulness Make Me Happier?

At times, can you hear a judgmental voice when you don’t live up to your own expectations? Do you hear yourself judging others as well? We all struggle with judgments at times. We may think that we will inevitably...

Does My Teenager Need Counseling? Do I See the Warning Signs?

Last weekend my son and I rode our bikes through the neighborhood park and noticed a group of young teens gathered in the grass. As we got closer, we couldn’t help but notice a large cloud of smoke above...

Addiction Counseling and Therapy in Scottsdale, AZ

NOTE: Pathways Counseling Services is not a drug rehabilitation, detoxification, or recovery center. For drug dependent individuals who need medical and/or inpatient assistance to aid their recovery efforts, we strongly urge you to consult with a recovery center that...

Arizona Depression Treatment and Therapy

Pathways Counseling Services is an Arizona-based mental health and depression treatment center. If you are local to the Scottsdale area and want to speak with a counselor, please schedule an appointment here or call (480) 235-1682. *** According to the Depression and...

May is Mental Health Awareness Month!

Observed every May since 1949, Mental Health Awareness Month is dedicated to the education and promotion of healthy mental health practices around the world.Because nearly every person knows someone with a mental illness or has a mental illness themselves, Mental Health...

How to Become a Mental Health Advocate

As a society, we are learning more and more about mental health issues and how to take care of one another better. Each day we gain a deeper understanding of how we can treat mental illness effectively and how...

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