Today's world is fast-paced and demanding. Mental health has emerged as a critical aspect of overall well-being. We prioritize physical health. It is equally crucial to acknowledge and address our mental and emotional well-being. The significance of mental health...

When you're depressed you don't always see things accurately. Depression can feel like being smothered in a blanket: cut off from the rest of the world, disoriented and alone. When you're depressed it's easy to start believing things that...

At times, can you hear a judgmental voice when you don’t live up to your own expectations? Do you hear yourself judging others as well? We all struggle with judgments at times. We may think that we will inevitably...

Last weekend my son and I rode our bikes through the neighborhood park and noticed a group of young teens gathered in the grass. As we got closer, we couldn’t help but notice a large cloud of smoke above...

Pathways Counseling Services is an Arizona-based mental health and depression treatment center. If you are local to the Scottsdale area and want to speak with a counselor, please schedule an appointment here or call (480) 235-1682. *** According to the Depression and...

Observed every May since 1949, Mental Health Awareness Month is dedicated to the education and promotion of healthy mental health practices around the world.Because nearly every person knows someone with a mental illness or has a mental illness themselves, Mental Health...